How To Find The Right Therapist
Are Anti-Anxiety Medications Safe?Medications are an important part of treating anxiety, but there are also other methods. Therapy and lifestyle changes can be just as effective, and a lot safer.
Are Anti-Anxiety Medications Safe?Medications are an important part of treating anxiety, but there are also other methods. Therapy and lifestyle changes can be just as effective, and a lot safer.
Natural Alternatives to AntidepressantsNatural alternatives to antidepressants have actually climbed in appeal over the past decade in the United States and worldwide. These treatments consist of St. John's wort, S-adenosyl methionine and omega-3 fats (eicosapentaenoic acid and docosahexaenoic acid).